SPICY VEGAN BEAN CHILI vs STUFFED FLOUNDER
Nutrition comparison per 100 g serving
Ad 468x60
SPICY VEGAN BEAN CHILI wins in 5 out of 10 nutrient categories
SPICY VEGAN BEAN CHILI: 5
vs
STUFFED FLOUNDER: 4
(1 ties)
Overview
| Nutrient | SPICY VEGAN BEAN CHILI | STUFFED FLOUNDER | Winner |
|---|---|---|---|
| Calories | 59 cal | 99 cal | |
| Protein | 3.1 g | 5.8 g | |
| Carbs | 10.6 g | 6.1 g | |
| Fat | 0.6 g | 5.5 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY VEGAN BEAN CHILI | STUFFED FLOUNDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 4.8 MG |
Minerals
| Mineral | SPICY VEGAN BEAN CHILI | STUFFED FLOUNDER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 235 MG | 308 MG |