SPICY TUNA SUSHI SET vs SALMON & TUNA POKE BOWL WR
Nutrition comparison per 100 g serving
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SALMON & TUNA POKE BOWL WR wins in 6 out of 10 nutrient categories
SPICY TUNA SUSHI SET: 3
vs
SALMON & TUNA POKE BOWL WR: 6
(1 ties)
Overview
| Nutrient | SPICY TUNA SUSHI SET | SALMON & TUNA POKE BOWL WR | Winner |
|---|---|---|---|
| Calories | 167 cal | 151 cal | |
| Protein | 7.3 g | 5.7 g | |
| Carbs | 28.1 g | 24.0 g | |
| Fat | 3.4 g | 3.2 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA SUSHI SET | SALMON & TUNA POKE BOWL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SPICY TUNA SUSHI SET | SALMON & TUNA POKE BOWL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 7 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 358 MG | 496 MG |