SPICY TUNA SUSHI BOMB ROLL vs HAWAIIAN TUNA ROLL TUNA
Nutrition comparison per 100 g serving
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SPICY TUNA SUSHI BOMB ROLL wins in 7 out of 11 nutrient categories
SPICY TUNA SUSHI BOMB ROLL: 7
vs
HAWAIIAN TUNA ROLL TUNA: 3
(1 ties)
Overview
| Nutrient | SPICY TUNA SUSHI BOMB ROLL | HAWAIIAN TUNA ROLL TUNA | Winner |
|---|---|---|---|
| Calories | 138 cal | 146 cal | |
| Protein | 7.7 g | 2.7 g | |
| Carbs | 16.4 g | 18.9 g | |
| Fat | 3.9 g | 3.8 g | |
| Fiber | 1.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA SUSHI BOMB ROLL | HAWAIIAN TUNA ROLL TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SPICY TUNA SUSHI BOMB ROLL | HAWAIIAN TUNA ROLL TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 108 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 309 MG | 130 MG |