SPICY TROPICAL GRILLERS vs ORGANIC SHIITAKE MUSHROOMS
Nutrition comparison per 100 g serving
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ORGANIC SHIITAKE MUSHROOMS wins in 6 out of 11 nutrient categories
SPICY TROPICAL GRILLERS: 3
vs
ORGANIC SHIITAKE MUSHROOMS: 6
(2 ties)
Overview
| Nutrient | SPICY TROPICAL GRILLERS | ORGANIC SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 37 cal | 24 cal | |
| Protein | 1.4 g | 3.6 g | |
| Carbs | 8.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TROPICAL GRILLERS | ORGANIC SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.1 MG | 0 MG |
Minerals
| Mineral | SPICY TROPICAL GRILLERS | ORGANIC SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 2 MG | 18 MG |