SPICY TRADITIONAL BEEF JERKY vs CRISPY GOUDA CHEESE & PECANS SNACK MIX
Nutrition comparison per 100 g serving
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SPICY TRADITIONAL BEEF JERKY wins in 5 out of 10 nutrient categories
SPICY TRADITIONAL BEEF JERKY: 5
vs
CRISPY GOUDA CHEESE & PECANS SNACK MIX: 2
(3 ties)
Overview
| Nutrient | SPICY TRADITIONAL BEEF JERKY | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 643 cal | |
| Protein | 42.9 g | 21.4 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 3.6 g | 57.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TRADITIONAL BEEF JERKY | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY TRADITIONAL BEEF JERKY | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 571 MG | |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Sodium, Na | 1,000 MG | 476 MG |