SPICY THAI STYLE CURRY BOWL WITH CHICKEN vs JERK CHICKEN SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY THAI STYLE CURRY BOWL WITH CHICKEN: 5
vs
JERK CHICKEN SOUP: 5
(1 ties)
Overview
| Nutrient | SPICY THAI STYLE CURRY BOWL WITH CHICKEN | JERK CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 156 cal | 82 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 15.1 g | 11.0 g | |
| Fat | 7.6 g | 3.3 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY THAI STYLE CURRY BOWL WITH CHICKEN | JERK CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.6 MG | 0 MG |
Minerals
| Mineral | SPICY THAI STYLE CURRY BOWL WITH CHICKEN | JERK CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 404 MG | 290 MG |