SPICY THAI STYLE CURRY BOWL WITH CHICKEN vs AU GRATIN SLICED POTATOES
Nutrition comparison per 100 g serving
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AU GRATIN SLICED POTATOES wins in 7 out of 12 nutrient categories
SPICY THAI STYLE CURRY BOWL WITH CHICKEN: 3
vs
AU GRATIN SLICED POTATOES: 7
(2 ties)
Overview
| Nutrient | SPICY THAI STYLE CURRY BOWL WITH CHICKEN | AU GRATIN SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 156 cal | 357 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 15.1 g | 75 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY THAI STYLE CURRY BOWL WITH CHICKEN | AU GRATIN SLICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY THAI STYLE CURRY BOWL WITH CHICKEN | AU GRATIN SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 404 MG | 2,036 MG |