SPICY TERIYAKI SAUCE vs KERALA CURRY
Nutrition comparison per 100 g serving
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KERALA CURRY wins in 6 out of 11 nutrient categories
SPICY TERIYAKI SAUCE: 3
vs
KERALA CURRY: 6
(2 ties)
Overview
| Nutrient | SPICY TERIYAKI SAUCE | KERALA CURRY | Winner |
|---|---|---|---|
| Calories | 121 cal | 118 cal | |
| Protein | 3.0 g | 1.5 g | |
| Carbs | 30.3 g | 7.4 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TERIYAKI SAUCE | KERALA CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | SPICY TERIYAKI SAUCE | KERALA CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,015 MG |