SPICY TERIYAKI BEEF FLAVOR CHOW MEIN NOODLES vs FETTUCCINE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SPICY TERIYAKI BEEF FLAVOR CHOW MEIN NOODLES: 4
vs
FETTUCCINE: 4
(2 ties)
Overview
| Nutrient | SPICY TERIYAKI BEEF FLAVOR CHOW MEIN NOODLES | FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 421 cal | 357 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 56.1 g | 67.9 g | |
| Fat | 19.3 g | 3.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TERIYAKI BEEF FLAVOR CHOW MEIN NOODLES | FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY TERIYAKI BEEF FLAVOR CHOW MEIN NOODLES | FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 36 MG | |
| Iron, Fe | 6.3 MG | 3.2 MG | |
| Sodium, Na | 1,193 MG | 27 MG |