SPICY TACO PASTA & SPICY SAUCE DINNER MIX vs PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PASTA & SAUCE MIX wins in 8 out of 14 nutrient categories
SPICY TACO PASTA & SPICY SAUCE DINNER MIX: 4
vs
PASTA & SAUCE MIX: 8
(2 ties)
Overview
| Nutrient | SPICY TACO PASTA & SPICY SAUCE DINNER MIX | PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 390 cal | |
| Protein | 14.8 g | 13.6 g | |
| Carbs | 92.6 g | 72.9 g | |
| Fat | 3.7 g | 3.4 g | |
| Fiber | 3.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TACO PASTA & SPICY SAUCE DINNER MIX | PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.1 MG |
Minerals
| Mineral | SPICY TACO PASTA & SPICY SAUCE DINNER MIX | PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 5.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,630 MG | 1,322 MG |