SPICY SWEET CHILI FLAVORED TORTILLA CHIPS vs WHOLE GRAIN AND SWEET POTATO SNACKS
Nutrition comparison per 100 g serving
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WHOLE GRAIN AND SWEET POTATO SNACKS wins in 5 out of 10 nutrient categories
SPICY SWEET CHILI FLAVORED TORTILLA CHIPS: 2
vs
WHOLE GRAIN AND SWEET POTATO SNACKS: 5
(3 ties)
Overview
| Nutrient | SPICY SWEET CHILI FLAVORED TORTILLA CHIPS | WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SWEET CHILI FLAVORED TORTILLA CHIPS | WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 179 MG | 286 MG | |
| Sodium, Na | 1,000 MG | 411 MG |