SPICY SWEET BEEF TRAIL MIX vs EMERALD
Nutrition comparison per 100 g serving
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EMERALD wins in 5 out of 10 nutrient categories
SPICY SWEET BEEF TRAIL MIX: 3
vs
EMERALD: 5
(2 ties)
Overview
| Nutrient | SPICY SWEET BEEF TRAIL MIX | EMERALD | Winner |
|---|---|---|---|
| Calories | 456 cal | 571 cal | |
| Protein | 21.1 g | 21.4 g | |
| Carbs | 35.1 g | 21.4 g | |
| Fat | 26.3 g | 46.4 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SWEET BEEF TRAIL MIX | EMERALD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SWEET BEEF TRAIL MIX | EMERALD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 5.1 MG | |
| Sodium, Na | 316 MG | 286 MG |