SPICY SWEET BEEF A DELICIOUS COMBINATION OF BEEF JERKY vs GOLDEN RAISINS
Nutrition comparison per 100 g serving
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SPICY SWEET BEEF A DELICIOUS COMBINATION OF BEEF JERKY wins in 5 out of 11 nutrient categories
SPICY SWEET BEEF A DELICIOUS COMBINATION OF BEEF JERKY: 5
vs
GOLDEN RAISINS: 4
(2 ties)
Overview
| Nutrient | SPICY SWEET BEEF A DELICIOUS COMBINATION OF BEEF JERKY | GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calories | 392 cal | 467 cal | |
| Protein | 15.7 g | 13.3 g | |
| Carbs | 43.1 g | 46.7 g | |
| Fat | 19.6 g | 30 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SWEET BEEF A DELICIOUS COMBINATION OF BEEF JERKY | GOLDEN RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SWEET BEEF A DELICIOUS COMBINATION OF BEEF JERKY | GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 83 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 653 MG | |
| Sodium, Na | 275 MG | 217 MG |