SPICY & SWEET BBQ RUB vs AJONJOLI NATURAL (NATURAL SESAME SEEDS)
Nutrition comparison per 100 g serving
Ad 468x60
SPICY & SWEET BBQ RUB wins in 5 out of 11 nutrient categories
SPICY & SWEET BBQ RUB: 5
vs
AJONJOLI NATURAL (NATURAL SESAME SEEDS): 3
(3 ties)
Overview
| Nutrient | SPICY & SWEET BBQ RUB | AJONJOLI NATURAL (NATURAL SESAME SEEDS) | Winner |
|---|---|---|---|
| Calories | 250 cal | 532 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 60 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY & SWEET BBQ RUB | AJONJOLI NATURAL (NATURAL SESAME SEEDS) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY & SWEET BBQ RUB | AJONJOLI NATURAL (NATURAL SESAME SEEDS) | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 8,000 MG | 14 MG |