Spicy Split Smoked Sausage and Cheese On a Croissant vs SAUS
Nutrition comparison per 100 g serving
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SAUS wins in 5 out of 12 nutrient categories
Spicy Split Smoked Sausage and Cheese On a Croissant: 4
vs
SAUS: 5
(3 ties)
Overview
| Nutrient | Spicy Split Smoked Sausage and Cheese On a Croissant | SAUS | Winner |
|---|---|---|---|
| Calories | 321 cal | 182 cal | |
| Protein | 10 g | 21.8 g | |
| Carbs | 20.4 g | 1.8 g | |
| Fat | 22.2 g | 12.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Spicy Split Smoked Sausage and Cheese On a Croissant | SAUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Spicy Split Smoked Sausage and Cheese On a Croissant | SAUS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 620 MG | 782 MG |