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Know what is on your plate.

SMITHFIELD, SAUS,LK,SKIN-ON,FC,TKY,EF,16:1,10#,Z

Explore the nutrition, choose your serving, and see how this food fits your day.

182 Calories
21.8g Protein
1.8g Carbs
12.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.8g 60%
Carbs 1.8g 5%
Fat 12.7g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 782mg 34%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 782 MG 34%

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (34% DV).

About SAUS,LK,SKIN-ON,FC,TKY,EF,16:1,10#,Z

Ember Farms Fully Cooked Skin-On Turkey Sausage Links by Smithfield Foods are turkey and mechanically separated turkey links seasoned with salt, spices, and corn syrup solids in a beef collagen casing. Each 55g serving delivers 182 calories, 21.82g protein, 1.82g carbs, and 12.73g fat, a high-protein, low-carb cooked turkey sausage link.

Ingredients

Turkey, Mechanically Separated Turkey, Salt, Spices, Corn Syrup Solids, Dextrose, Spice Extractives, Beef Collagen Casing.

Dietary Information

SAUS,LK,SKIN-ON,FC,TKY,EF,16:1,10#,Z is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SAUS,LK,SKIN-ON,FC,TKY,EF,16:1,10#,Z include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, SAUS,LK,SKIN-ON,FC,TKY,EF,16:1,10#,Z gets 48% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMITHFIELD, SAUS,LK,SKIN-ON,FC,TKY,EF,16:1,10#,Z

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