SPICY SOUTHWEST-STYLE CHICKEN NOODLE SOUP vs JUANITA'S FOODS
Nutrition comparison per 100 g serving
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JUANITA'S FOODS wins in 6 out of 10 nutrient categories
SPICY SOUTHWEST-STYLE CHICKEN NOODLE SOUP: 3
vs
JUANITA'S FOODS: 6
(1 ties)
Overview
| Nutrient | SPICY SOUTHWEST-STYLE CHICKEN NOODLE SOUP | JUANITA'S FOODS | Winner |
|---|---|---|---|
| Calories | 42 cal | 53 cal | |
| Protein | 2.9 g | 4.9 g | |
| Carbs | 6.7 g | 4.5 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SOUTHWEST-STYLE CHICKEN NOODLE SOUP | JUANITA'S FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SPICY SOUTHWEST-STYLE CHICKEN NOODLE SOUP | JUANITA'S FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 329 MG | 290 MG |