SPICY SNACK MIX vs OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX
Nutrition comparison per 100 g serving
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SPICY SNACK MIX wins in 6 out of 11 nutrient categories
SPICY SNACK MIX: 6
vs
OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX: 2
(3 ties)
Overview
| Nutrient | SPICY SNACK MIX | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 471 cal | |
| Protein | 13.3 g | 7.8 g | |
| Carbs | 43.3 g | 64.7 g | |
| Fat | 26.7 g | 21.6 g | |
| Fiber | 6.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SNACK MIX | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SNACK MIX | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 567 MG | 392 MG |