SPICY & SMOKY WITH PAPRIKA UNCURED PEPPERONI vs HAM
Nutrition comparison per 100 g serving
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SPICY & SMOKY WITH PAPRIKA UNCURED PEPPERONI wins in 6 out of 10 nutrient categories
SPICY & SMOKY WITH PAPRIKA UNCURED PEPPERONI: 6
vs
HAM: 2
(2 ties)
Overview
| Nutrient | SPICY & SMOKY WITH PAPRIKA UNCURED PEPPERONI | HAM | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 25 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY & SMOKY WITH PAPRIKA UNCURED PEPPERONI | HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 16.1 MG |
Minerals
| Mineral | SPICY & SMOKY WITH PAPRIKA UNCURED PEPPERONI | HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,500 MG | 893 MG |