SPICY SMOKED GOUDA DIP vs SCHNEIDER'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY SMOKED GOUDA DIP: 4
vs
SCHNEIDER'S: 4
(3 ties)
Overview
| Nutrient | SPICY SMOKED GOUDA DIP | SCHNEIDER'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 97 cal | |
| Protein | 20 g | 10.6 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 30 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SMOKED GOUDA DIP | SCHNEIDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SPICY SMOKED GOUDA DIP | SCHNEIDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,200 MG | 425 MG |