SPICY SICHUAN STYLE CHICKEN LO MEIN NOODLE BOWL WITH CHICKEN BREAST vs VEGGIES & CHEESE
Nutrition comparison per 100 g serving
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VEGGIES & CHEESE wins in 7 out of 12 nutrient categories
SPICY SICHUAN STYLE CHICKEN LO MEIN NOODLE BOWL WITH CHICKEN BREAST: 3
vs
VEGGIES & CHEESE: 7
(2 ties)
Overview
| Nutrient | SPICY SICHUAN STYLE CHICKEN LO MEIN NOODLE BOWL WITH CHICKEN BREAST | VEGGIES & CHEESE | Winner |
|---|---|---|---|
| Calories | 145 cal | 91 cal | |
| Protein | 6.9 g | 4.0 g | |
| Carbs | 15.9 g | 10.6 g | |
| Fat | 5.9 g | 3.5 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SICHUAN STYLE CHICKEN LO MEIN NOODLE BOWL WITH CHICKEN BREAST | VEGGIES & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY SICHUAN STYLE CHICKEN LO MEIN NOODLE BOWL WITH CHICKEN BREAST | VEGGIES & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 126 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 366 MG | 328 MG |