SPICY SHRIMP RAMEN NOODLE BOWL vs CHICKEN & RICED CAULIFLOWER
Nutrition comparison per 100 g serving
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CHICKEN & RICED CAULIFLOWER wins in 6 out of 11 nutrient categories
SPICY SHRIMP RAMEN NOODLE BOWL: 4
vs
CHICKEN & RICED CAULIFLOWER: 6
(1 ties)
Overview
| Nutrient | SPICY SHRIMP RAMEN NOODLE BOWL | CHICKEN & RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 147 cal | 108 cal | |
| Protein | 8.8 g | 6.6 g | |
| Carbs | 22.9 g | 8.9 g | |
| Fat | 2.4 g | 5.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP RAMEN NOODLE BOWL | CHICKEN & RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | SPICY SHRIMP RAMEN NOODLE BOWL | CHICKEN & RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 518 MG | 164 MG |