SPICY SHRIMP MIX OF SUSTAINABLE vs BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY
Nutrition comparison per 100 g serving
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BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY wins in 5 out of 11 nutrient categories
SPICY SHRIMP MIX OF SUSTAINABLE: 3
vs
BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY: 5
(3 ties)
Overview
| Nutrient | SPICY SHRIMP MIX OF SUSTAINABLE | BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY | Winner |
|---|---|---|---|
| Calories | 97 cal | 156 cal | |
| Protein | 4.9 g | 7.6 g | |
| Carbs | 18.1 g | 16.9 g | |
| Fat | 0.9 g | 6.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP MIX OF SUSTAINABLE | BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SHRIMP MIX OF SUSTAINABLE | BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 176 MG | 360 MG |