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Know what is on your plate.

Kitchens Of The Oceans, SPICY SHRIMP MIX OF SUSTAINABLE, ALL NATURAL SHRIMP, QUINOA, BROWN RICE, AND MIXED VEGETABLES IN A SPICY ASIAN-STYLE SAUCE., SPICY

Frozen Dinners & Entrees Kitchens Of The Oceans, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

97 Calories
4.9g Protein
18.1g Carbs
0.9g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 20%
Carbs 18.1g 76%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 176mg 8%
Total Carbohydrate 18.1g 7%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 74 MG 2%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About SPICY SHRIMP MIX OF SUSTAINABLE, ALL NATURAL SHRIMP, QUINOA, BROWN RICE, AND MIXED VEGETABLES IN A SPICY ASIAN-STYLE SAUCE., SPICY

Kitchens SFD Spicy Shrimp is a frozen entree combining shrimp, brown rice, red quinoa, and mixed vegetables in an Asian-style sauce with soy, ginger, garlic, and chili. A 227 g serving contains 97 calories, 4.9 g of protein, 18 g of carbohydrates, and under 1 g of fat. The low calorie count and variety of vegetables make it a light dinner option.

Ingredients

BROWN RICE (WATER, BROWN RICE), SHRIMP (SHRIMP, SALT), ASIAN-STYLE SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], SUGAR, RICE VINEGAR, GINGER [GINGER, WATER], MODIFIED FOOD STARCH, GARLIC [WATER GARLIC], YEAST EXTRACT, SESAME OIL, DEHYDRATED ONION, THAI BASIL, MOLASSES, WOK FLAVOR [SOYBEAN OIL, SESAME OIL, CANOLA OIL, RICE BRAN OIL, NATURAL FLAVORS], LECITHIN [SOY], XANTHAN GUM, NATURAL SESAME TYPE FLAVOR [MALTODEXTRIN, YEAST EXTRACT, SALT, SESAME OIL, NATURAL FLAVOR (CANOLA OIL)], DRIED RED CHILI PEPPER, WHITE PEPPER), RED QUINOA (WATER, RED QUINOA), CARROTS, GREEN PEAS, RED BELL PEPPERS, ONIONS, YELLOW CORN KERNELS.

Dietary Information

SPICY SHRIMP MIX OF SUSTAINABLE, ALL NATURAL SHRIMP, QUINOA, BROWN RICE, AND MIXED VEGETABLES IN A SPICY ASIAN-STYLE SAUCE., SPICY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, SPICY SHRIMP MIX OF SUSTAINABLE, ALL NATURAL SHRIMP, QUINOA, BROWN RICE, AND MIXED VEGETABLES IN A SPICY ASIAN-STYLE SAUCE., SPICY gets 20% of its calories from protein, 74% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kitchens Of The Oceans, SPICY SHRIMP MIX OF SUSTAINABLE, ALL NATURAL SHRIMP, QUINOA, BROWN RICE, AND MIXED VEGETABLES IN A SPICY ASIAN-STYLE SAUCE., SPICY

See how Kitchens Of The Oceans, SPICY SHRIMP MIX OF SUSTAINABLE, ALL NATURAL SHRIMP, QUINOA, BROWN RICE, AND MIXED VEGETABLES IN A SPICY ASIAN-STYLE SAUCE., SPICY compares to other foods in terms of nutrition:

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