SPICY SHRIMP MARINARA PLUMP vs SPICY VEGETABLE POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SHRIMP MARINARA PLUMP wins in 6 out of 10 nutrient categories
SPICY SHRIMP MARINARA PLUMP: 6
vs
SPICY VEGETABLE POT PIE: 3
(1 ties)
Overview
| Nutrient | SPICY SHRIMP MARINARA PLUMP | SPICY VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calories | 77 cal | 130 cal | |
| Protein | 7.0 g | 3.7 g | |
| Carbs | 3.5 g | 18.2 g | |
| Fat | 3.2 g | 4.8 g | |
| Fiber | 0.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SHRIMP MARINARA PLUMP | SPICY VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 15 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 196 MG | 175 MG | |
| Sodium, Na | 336 MG | 353 MG |