SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP: 6
vs
GARDEN VEGETABLE SOUP: 4
(1 ties)
Overview
| Nutrient | SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 435 cal | 40 cal | |
| Protein | 10.6 g | 1.3 g | |
| Carbs | 63.5 g | 7.1 g | |
| Fat | 17.7 g | 0.9 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 1,588 MG | 225 MG |