SPICY SHRIMP FLAVOR BOWL NOODLE SOUP vs SOUTHWEST CHEDDAR SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY SHRIMP FLAVOR BOWL NOODLE SOUP: 5
vs
SOUTHWEST CHEDDAR SOUP MIX: 5
(1 ties)
Overview
| Nutrient | SPICY SHRIMP FLAVOR BOWL NOODLE SOUP | SOUTHWEST CHEDDAR SOUP MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 423 cal | |
| Protein | 9.3 g | 7.7 g | |
| Carbs | 65.1 g | 53.9 g | |
| Fat | 12.8 g | 19.2 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP FLAVOR BOWL NOODLE SOUP | SOUTHWEST CHEDDAR SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50.8 MG |
Minerals
| Mineral | SPICY SHRIMP FLAVOR BOWL NOODLE SOUP | SOUTHWEST CHEDDAR SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 77 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 1,826 MG | 2,154 MG |