SPICY SHRIMP FLAVOR BOWL NOODLE SOUP vs CURRY CAULIFLOWER FRESH & SAVORY SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY SHRIMP FLAVOR BOWL NOODLE SOUP: 5
vs
CURRY CAULIFLOWER FRESH & SAVORY SOUP: 5
(1 ties)
Overview
| Nutrient | SPICY SHRIMP FLAVOR BOWL NOODLE SOUP | CURRY CAULIFLOWER FRESH & SAVORY SOUP | Winner |
|---|---|---|---|
| Calories | 419 cal | 26 cal | |
| Protein | 9.3 g | 0.4 g | |
| Carbs | 65.1 g | 3.1 g | |
| Fat | 12.8 g | 0.9 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP FLAVOR BOWL NOODLE SOUP | CURRY CAULIFLOWER FRESH & SAVORY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | SPICY SHRIMP FLAVOR BOWL NOODLE SOUP | CURRY CAULIFLOWER FRESH & SAVORY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 9 MG | |
| Iron, Fe | 3.0 MG | 0.5 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 1,826 MG | 141 MG |