SPICY SHRIMP AND CORN CHOWDER vs LOBSTER BISQUE
Nutrition comparison per 100 g serving
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LOBSTER BISQUE wins in 5 out of 10 nutrient categories
SPICY SHRIMP AND CORN CHOWDER: 4
vs
LOBSTER BISQUE: 5
(1 ties)
Overview
| Nutrient | SPICY SHRIMP AND CORN CHOWDER | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calories | 102 cal | 160 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 9.4 g | 8 g | |
| Fat | 5.7 g | 12.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP AND CORN CHOWDER | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SPICY SHRIMP AND CORN CHOWDER | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 80 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 233 MG | 288 MG |