SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES vs SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES wins in 5 out of 10 nutrient categories
SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES: 4
vs
SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES: 5
(1 ties)
Overview
| Nutrient | SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | Winner |
|---|---|---|---|
| Calories | 178 cal | 339 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 26.2 g | 76.8 g | |
| Fat | 6.5 g | 1.8 g | |
| Fiber | 1.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 206 MG | 411 MG | |
| Sodium, Na | 1,103 MG | 1,821 MG |