SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 438 cal | 135 cal | |
| Protein | 6.9 g | 4.9 g | |
| Carbs | 68.5 g | 10.2 g | |
| Fat | 15.4 g | 9.0 g | |
| Fiber | 2.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 82 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 1,369 MG | 331 MG |