SPICY RICE CRACKER BITES TASTY SNAX vs SESAME SEED ORGANIC WATER CRACKERS
Nutrition comparison per 100 g serving
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SESAME SEED ORGANIC WATER CRACKERS wins in 4 out of 11 nutrient categories
SPICY RICE CRACKER BITES TASTY SNAX: 2
vs
SESAME SEED ORGANIC WATER CRACKERS: 4
(5 ties)
Overview
| Nutrient | SPICY RICE CRACKER BITES TASTY SNAX | SESAME SEED ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 56.7 g | 73.3 g | |
| Fat | 36.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY RICE CRACKER BITES TASTY SNAX | SESAME SEED ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY RICE CRACKER BITES TASTY SNAX | SESAME SEED ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 500 MG |