SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK vs KOREAN BBQ STYLE ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
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KOREAN BBQ STYLE ROASTED SEAWEED SNACKS wins in 5 out of 10 nutrient categories
SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK: 1
vs
KOREAN BBQ STYLE ROASTED SEAWEED SNACKS: 5
(4 ties)
Overview
| Nutrient | SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK | KOREAN BBQ STYLE ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 667 cal | 500 cal | |
| Protein | 33.3 g | 33.3 g | Tie |
| Carbs | 33.3 g | 33.3 g | Tie |
| Fat | 50 g | 33.3 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK | KOREAN BBQ STYLE ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 6.7 MG | 6.7 MG | Tie |
| Potassium, K | 667 MG | 1,400 MG | |
| Sodium, Na | 1,667 MG | 1,000 MG |