LIDL — KOREAN BBQ STYLE ROASTED SEAWEED SNACKS, KOREAN BBQ STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 1,400 MG | 30% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Potassium, K (30% DV).
- Good source of Sodium, Na (43% DV).
About KOREAN BBQ STYLE ROASTED SEAWEED SNACKS, KOREAN BBQ STYLE
Lidl's Korean BBQ Style Roasted Seaweed Snacks use organic laver seaweed as the base, roasted in organic canola oil and seasoned with organic cane sugar, organic garlic, organic tamari soy sauce, salt, organic maltodextrin, organic rice concentrate, organic chipotle pepper, citric acid, organic toasted sesame oil, and organic white vinegar. Per 100 g the product delivers 500 calories, 33.3 g each of carbohydrates, fat, and protein, and 33.3 g of fiber, reflecting a highly concentrated dry-weight format; a standard 3 g serving contains approximately 15 calories. Contains soy and sesame. The organic certification and tamari soy sauce make this appropriate for those seeking cleaner-label seasoned snacks. The chipotle and sesame additions distinguish it from standard sea-salted seaweed.
Ingredients
ORGANIC SEAWEED (LAVER), ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC, ORGANIC TAMARI SOY SAUCE (ORGANIC SOYBEAN, SALT), SALT, ORGANIC MALTODEXTRIN, ORGANIC RICE CONCENTRATE, ORGANIC SPICES, ORGANIC ONION, ORGANIC CHIPOTLE PEPPER, CITRIC ACID, ORGANIC TOASTED SESAME OIL, ORGANIC DISTILLED WHITE VINEGAR.
Dietary Information
KOREAN BBQ STYLE ROASTED SEAWEED SNACKS, KOREAN BBQ STYLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KOREAN BBQ STYLE ROASTED SEAWEED SNACKS, KOREAN BBQ STYLE include Sodium, Na (43% DV) , Iron, Fe (37% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, KOREAN BBQ STYLE ROASTED SEAWEED SNACKS, KOREAN BBQ STYLE gets 27% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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