SPICY RED PEPPER PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY RED PEPPER PASTA SAUCE wins in 5 out of 12 nutrient categories
SPICY RED PEPPER PASTA SAUCE: 5
vs
ALFREDO SAUCE: 4
(3 ties)
Overview
| Nutrient | SPICY RED PEPPER PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 144 cal | |
| Protein | 1.6 g | 4 g | |
| Carbs | 8 g | 7.2 g | |
| Fat | 0.8 g | 11.2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY RED PEPPER PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY RED PEPPER PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 360 MG | 456 MG |