SPICY QUESO WITH HOT RED PEPPERS vs PREMIUM CRACKERS
Nutrition comparison per 100 g serving
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SPICY QUESO WITH HOT RED PEPPERS wins in 6 out of 11 nutrient categories
SPICY QUESO WITH HOT RED PEPPERS: 6
vs
PREMIUM CRACKERS: 2
(3 ties)
Overview
| Nutrient | SPICY QUESO WITH HOT RED PEPPERS | PREMIUM CRACKERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 464 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 13.3 g | 64.3 g | |
| Fat | 15 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY QUESO WITH HOT RED PEPPERS | PREMIUM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY QUESO WITH HOT RED PEPPERS | PREMIUM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 600 MG | 714 MG |