SPICY PUB MIX vs WHOLLY BITES!
Nutrition comparison per 100 g serving
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WHOLLY BITES! wins in 8 out of 11 nutrient categories
SPICY PUB MIX: 2
vs
WHOLLY BITES!: 8
(1 ties)
Overview
| Nutrient | SPICY PUB MIX | WHOLLY BITES! | Winner |
|---|---|---|---|
| Calories | 467 cal | 465 cal | |
| Protein | 10 g | 10.9 g | |
| Carbs | 63.3 g | 36.1 g | |
| Fat | 20 g | 33.7 g | |
| Fiber | 6.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PUB MIX | WHOLLY BITES! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SPICY PUB MIX | WHOLLY BITES! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 8.4 MG | |
| Potassium, K | 0 MG | 516 MG | |
| Sodium, Na | 500 MG | 463 MG |