SPICY PUB MIX vs MACADAMIA DREAM SNACK MIX
Nutrition comparison per 100 g serving
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MACADAMIA DREAM SNACK MIX wins in 5 out of 10 nutrient categories
SPICY PUB MIX: 3
vs
MACADAMIA DREAM SNACK MIX: 5
(2 ties)
Overview
| Nutrient | SPICY PUB MIX | MACADAMIA DREAM SNACK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 667 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 63.3 g | 16.7 g | |
| Fat | 20 g | 66.7 g | |
| Fiber | 6.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PUB MIX | MACADAMIA DREAM SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY PUB MIX | MACADAMIA DREAM SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Sodium, Na | 500 MG | 306 MG |