SPICY PUB MIX vs WEIS
Nutrition comparison per 100 g serving
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SPICY PUB MIX wins in 5 out of 10 nutrient categories
SPICY PUB MIX: 5
vs
WEIS: 3
(2 ties)
Overview
| Nutrient | SPICY PUB MIX | WEIS | Winner |
|---|---|---|---|
| Calories | 533 cal | 539 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 43.3 g | 53.6 g | |
| Fat | 36.7 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PUB MIX | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY PUB MIX | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 179 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Sodium, Na | 700 MG | 1,289 MG |