SPICY PORK STEAMED BUNS vs WHIPPED POTATO & ONION FILLED PIEROGIES PASTA
Nutrition comparison per 100 g serving
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SPICY PORK STEAMED BUNS wins in 5 out of 10 nutrient categories
SPICY PORK STEAMED BUNS: 5
vs
WHIPPED POTATO & ONION FILLED PIEROGIES PASTA: 4
(1 ties)
Overview
| Nutrient | SPICY PORK STEAMED BUNS | WHIPPED POTATO & ONION FILLED PIEROGIES PASTA | Winner |
|---|---|---|---|
| Calories | 246 cal | 145 cal | |
| Protein | 8.8 g | 4.0 g | |
| Carbs | 40.4 g | 28.3 g | |
| Fat | 6.1 g | 2.0 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY PORK STEAMED BUNS | WHIPPED POTATO & ONION FILLED PIEROGIES PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 13 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 133 MG | 171 MG | |
| Sodium, Na | 509 MG | 289 MG |