SPICY PORK STEAMED BUNS vs ORIGINAL SANDWICH THINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY PORK STEAMED BUNS: 5
vs
ORIGINAL SANDWICH THINS: 5
(1 ties)
Overview
| Nutrient | SPICY PORK STEAMED BUNS | ORIGINAL SANDWICH THINS | Winner |
|---|---|---|---|
| Calories | 246 cal | 156 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 40.4 g | 6.3 g | |
| Fat | 6.1 g | 7.8 g | |
| Fiber | 3.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PORK STEAMED BUNS | ORIGINAL SANDWICH THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | SPICY PORK STEAMED BUNS | ORIGINAL SANDWICH THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 312 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 509 MG | 406 MG |