SPICY PORK & BEEF SNACK STICKS vs PORK SKINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY PORK & BEEF SNACK STICKS: 4
vs
PORK SKINS: 4
(3 ties)
Overview
| Nutrient | SPICY PORK & BEEF SNACK STICKS | PORK SKINS | Winner |
|---|---|---|---|
| Calories | 386 cal | 533 cal | |
| Protein | 17.5 g | 60 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 31.6 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PORK & BEEF SNACK STICKS | PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY PORK & BEEF SNACK STICKS | PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 912 MG | 2,533 MG |