SPICY POMODORO PENNE PASTA WITH A SPICY TOMATO SAUCE & PARMESAN CHEESE vs SWEET & SOUR CHICKEN
Nutrition comparison per 100 g serving
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SPICY POMODORO PENNE PASTA WITH A SPICY TOMATO SAUCE & PARMESAN CHEESE wins in 7 out of 10 nutrient categories
SPICY POMODORO PENNE PASTA WITH A SPICY TOMATO SAUCE & PARMESAN CHEESE: 7
vs
SWEET & SOUR CHICKEN: 2
(1 ties)
Overview
| Nutrient | SPICY POMODORO PENNE PASTA WITH A SPICY TOMATO SAUCE & PARMESAN CHEESE | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calories | 109 cal | 185 cal | |
| Protein | 4.2 g | 9.3 g | |
| Carbs | 17.2 g | 21.2 g | |
| Fat | 2.5 g | 7.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY POMODORO PENNE PASTA WITH A SPICY TOMATO SAUCE & PARMESAN CHEESE | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 1.6 MG |
Minerals
| Mineral | SPICY POMODORO PENNE PASTA WITH A SPICY TOMATO SAUCE & PARMESAN CHEESE | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 268 MG | 305 MG |