SPICY PO SAUCE vs HOT RED SALSA
Nutrition comparison per 100 g serving
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SPICY PO SAUCE wins in 6 out of 10 nutrient categories
SPICY PO SAUCE: 6
vs
HOT RED SALSA: 3
(1 ties)
Overview
| Nutrient | SPICY PO SAUCE | HOT RED SALSA | Winner |
|---|---|---|---|
| Calories | 300 cal | 80 cal | |
| Protein | 5 g | 1 g | |
| Carbs | 0 g | 2 g | |
| Fat | 30 g | 1 g | |
| Fiber | 5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PO SAUCE | HOT RED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SPICY PO SAUCE | HOT RED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 3,885 MG | 660 MG |