SPICY PLANT-BASED BREAKFAST SAUS'GE PATTIES vs VEGGIE CHIK'N & CHEEZE TAQUITO BITES
Nutrition comparison per 100 g serving
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SPICY PLANT-BASED BREAKFAST SAUS'GE PATTIES wins in 6 out of 10 nutrient categories
SPICY PLANT-BASED BREAKFAST SAUS'GE PATTIES: 6
vs
VEGGIE CHIK'N & CHEEZE TAQUITO BITES: 3
(1 ties)
Overview
| Nutrient | SPICY PLANT-BASED BREAKFAST SAUS'GE PATTIES | VEGGIE CHIK'N & CHEEZE TAQUITO BITES | Winner |
|---|---|---|---|
| Calories | 184 cal | 202 cal | |
| Protein | 15.8 g | 12.4 g | |
| Carbs | 10.5 g | 22.5 g | |
| Fat | 9.2 g | 6.7 g | |
| Fiber | 2.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY PLANT-BASED BREAKFAST SAUS'GE PATTIES | VEGGIE CHIK'N & CHEEZE TAQUITO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 202 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 368 MG | 315 MG | |
| Sodium, Na | 711 MG | 640 MG |