SPICY PLANT-BASED BREAKFAST SAUS'GE PATTIES vs SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES
Nutrition comparison per 100 g serving
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SPICY PLANT-BASED BREAKFAST SAUS'GE PATTIES wins in 6 out of 10 nutrient categories
SPICY PLANT-BASED BREAKFAST SAUS'GE PATTIES: 6
vs
SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES: 3
(1 ties)
Overview
| Nutrient | SPICY PLANT-BASED BREAKFAST SAUS'GE PATTIES | SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES | Winner |
|---|---|---|---|
| Calories | 184 cal | 255 cal | |
| Protein | 15.8 g | 7.3 g | |
| Carbs | 10.5 g | 29.1 g | |
| Fat | 9.2 g | 12.7 g | |
| Fiber | 2.6 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY PLANT-BASED BREAKFAST SAUS'GE PATTIES | SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 368 MG | 273 MG | |
| Sodium, Na | 711 MG | 296 MG |