SPICY PICKLED BEANS vs ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPICY PICKLED BEANS: 4
vs
ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND: 4
(2 ties)
Overview
| Nutrient | SPICY PICKLED BEANS | ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 153 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 10 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY PICKLED BEANS | ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 833 MG | 258 MG |