SPICY PEPPER & THREE CHEESE PREMIUM DIP vs ORGANIC CHICKPEA & KALE PESTO HUMMUS
Nutrition comparison per 100 g serving
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SPICY PEPPER & THREE CHEESE PREMIUM DIP wins in 5 out of 11 nutrient categories
SPICY PEPPER & THREE CHEESE PREMIUM DIP: 5
vs
ORGANIC CHICKPEA & KALE PESTO HUMMUS: 3
(3 ties)
Overview
| Nutrient | SPICY PEPPER & THREE CHEESE PREMIUM DIP | ORGANIC CHICKPEA & KALE PESTO HUMMUS | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PEPPER & THREE CHEESE PREMIUM DIP | ORGANIC CHICKPEA & KALE PESTO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPICY PEPPER & THREE CHEESE PREMIUM DIP | ORGANIC CHICKPEA & KALE PESTO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 500 MG |