SPICY PEPPER JACK SPREADABLE CHEESE WEDGES vs BLUE CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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SPICY PEPPER JACK SPREADABLE CHEESE WEDGES wins in 4 out of 12 nutrient categories
SPICY PEPPER JACK SPREADABLE CHEESE WEDGES: 4
vs
BLUE CHEESE CRUMBLES: 3
(5 ties)
Overview
| Nutrient | SPICY PEPPER JACK SPREADABLE CHEESE WEDGES | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 211 cal | 393 cal | |
| Protein | 15.8 g | 21.4 g | |
| Carbs | 10.5 g | 3.6 g | |
| Fat | 7.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PEPPER JACK SPREADABLE CHEESE WEDGES | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY PEPPER JACK SPREADABLE CHEESE WEDGES | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 1,421 MG | 929 MG |