SPICY PEANUTS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
SPICY PEANUTS: 4
vs
365 EVERYDAY VALUE: 5
(2 ties)
Overview
| Nutrient | SPICY PEANUTS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PEANUTS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY PEANUTS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 750 MG | 304 MG |